<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>SquashQuestions – Practice Questions</title>
    <link>https://squashquestions.com/pra/index.html</link>
    <atom:link href="https://squashquestions.com/pra/rss.xml" rel="self" type="application/rss+xml"/>
    <description>Short, practical answers to common squash questions.</description>
    <language>en-gb</language>
    <item>
      <title><![CDATA[What Is the Best Way to Practise Squash Alone?]]></title>
      <link>https://squashquestions.com/pra/practice-improve-squash-alone.html</link>
      <guid>https://squashquestions.com/pra/practice-improve-squash-alone.html</guid>
      <pubDate>Sat, 14 Mar 2026 00:00:00 -0000</pubDate>
      <description><![CDATA[Discover the best ways to practise squash on your own, including solo drills, ghosting routines, and structured sessions that produce real improvement.]]></description>
    </item>
    <item>
      <title><![CDATA[How Often Should You Train to Improve at Squash?]]></title>
      <link>https://squashquestions.com/pra/practice-how-often-train-squash.html</link>
      <guid>https://squashquestions.com/pra/practice-how-often-train-squash.html</guid>
      <pubDate>Sat, 14 Mar 2026 00:00:00 -0000</pubDate>
      <description><![CDATA[Find out how often you should train to improve at squash, and the ideal mix of match play, deliberate practice sessions, and rest for club players. Read the ...]]></description>
    </item>
    <item>
      <title><![CDATA[Should You Use Targets When Practising Squash?]]></title>
      <link>https://squashquestions.com/pra/practice-target-practice-squash.html</link>
      <guid>https://squashquestions.com/pra/practice-target-practice-squash.html</guid>
      <pubDate>Sat, 14 Mar 2026 00:00:00 -0000</pubDate>
      <description><![CDATA[Find out why using targets in squash practice improves accuracy, how to set them up on court, and which shots benefit most from this approach. Find out more.]]></description>
    </item>
  </channel>
</rss>